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Red Dao ‘capital’ is mountain wonderland

March 7, 2021 by en.qdnd.vn

The commune, with thousands of hectares of terraced rice fields and topped with the “grey hat” of Chieu Lau Thi Peak, is considered the capital of the Red Dao ethnic group, which numbers about 450,000 people in Vietnam alone. The area is also the starting point for the Chay River, which runs like a giant snake through the mountains and forests.

It takes half a day riding on motorbikes to reach Tan Phong village in Ho Thau commune from Thong Nguyen commune through a 35km distance of terraced fields, forests and grass fields surrounding other Red Dao villages, Nam Khoa, and Nam Ai.

Then we feasted our eyes on the green mountain forests surrounding yellow terraced rice fields shining in the sun. Our rest was marked by relaxing talks with local farmers, who were busy harvesting their fields.

After long hours of bumpy travel, we finally had lunch in a homestay in Tan Phong village, which had a spectacular view over a valley. Truong Cong Dinh, chairman of Ho Thau Commune, said the focus was on developing ecological tourism, even risky tours of Chieu Lau thi Peak, while preserving the cultures of tribal people.

“To further promote tourism, the authorities use financial resources from the province and districts to advertise local destinations, pay for train tourism and encourage households to open homestays,” he said. “Hoang Su Phi district authorities have called for investors to open more restaurants, hotels, hold motorbike races and establish trekking routes from Chieu Lau Thi peak to nearby primitive forests.”

Trieu Mui Mui, owner of Homestay Chan Mui, one between two experimental homestays in a project titled Improving the Livelihood of Ethnic Minorities through Community-Based Tourism sponsored by Swiss-based Helvetas Intercooperation and the Center for Rural Economy Development, said her family had received hundreds of tourists in the past year.

“It makes us busier, but happier, to offer guests a close look at a Red Dao family,” she said, “The guests often stay one or two nights with us, have meals and enjoy traditional singing and dancing by locals. Since we stay far from the center of the district, we often pay more to buy goods and food from the plain because it takes more time to transport them here,” she said.

From Tan Phong, we rode to Chieu Lau Thi Mountain, which peaks at 2,402m above sea level. Chieu Lau Thi in local language means nine ladder layers.

The 12km road was covered with mud and rocks and rain-caused erosion. Our bikes bumped up and down over the rocks like wild horses. In some places, they did not seem to touch the road, but seemed to fly over the rocks. Many times we had to walk so as not to fall down steep cliffs.

But the surrounding scenery was great, with mountains after mountains stretching forever, huge rocky hills with red moss that glowed inn the sunlight – and wild orchids in many colors. Higher up the mountains were pine forests like those in Europe. Streams trickled and gushed down the hillsides. Birds sung in the trees.

We sometimes saw farmers’ timber houses, ideal spots for resting and taking photos of magnificent scenery over the valleys.

From the peaks, the sky seems to be closer with so many clouds to nurture the imagination.

After nearly three hours, we reached a height of 2,000m and then trekked 400m to the peak. We had to hurry as it got dark quickly and we had to return before night set in and the roads became too horrible to navigate.

It was colder here. I put on another jacket, but got hot again as the steep climb and moist air made it hard to breathe. We had to walk slower and take deeper breaths.

Our “xe om” (motor-scooter taxi) drivers were useful guides, willing to carry our bags and help us by hand through hard-to-climb places. “The best weather for climbing is in winter,” said Ban Ta Lieu, my driver. “At that time, both the roads for biking and the paths for trekking are drier and easier to climb.”

Many tourists choose to stay overnight at a homestay at the 2,000m high stop so that they can climb up early in the morning to meet the first sunlight hitting the peak.

“Winter and spring are a better time to see clouds at the peak,” he said. “In summer, clouds are more beautiful in the afternoon. Winter offer nice views of maple forests, while summer has do quyen (Rhododendron) flowers in full bloom. In May and June, locals water their terrace rice fields while in autumn, September and October, they harvest their crops.

We passed 100-year-old tea trees with moss all over their trunks. That was Shan Tuyet tea that grows at a height of more than 2,000m above the sea level. The tea leaves get wind and fog for four seasons, sprouting valuable leaves used for people’s health.

After nearly one hour trekking, we reached the peak, where a triangle stated that it was 2,402m high. We took many photos while watching clouds hanging in the middle of other peaks and a zigzagging road that we traveled on two hours ago. In the far distance, there were terrace rice fields. I felt I was so small in front of Mother Nature herself. I admired the locals who have toiled hard to make a living from this land.

Chieu Lau Thi and Tay Con Linh (2,427m), located in the Northwest of Ha Giang Province, are two highest peaks in the northeast of the country. Many trekkers try their strength conquering them – without the help of chair lifts!.

Source: VNA

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World News in Brief: March 6

March 6, 2021 by en.nhandan.org.vn

* Globally, as of 9:42am CET, 6 March 2021, there have been 115.478.709 confirmed cases of COVID-19, including 2.568.720 deaths, reported to WHO. As of 6 March 2021, a total of 249.160.837 vaccine doses have been administered.

* The Chinese mainland reported no new locally transmitted COVID-19 cases on Friday, the National Health Commission said Saturday. The total number of confirmed COVID-19 cases on the mainland reached 89,962 by Friday, including 173 patients still receiving treatment, including one in severe condition.

* Japan extended a state of emergency in the Tokyo area by two weeks to try to combat COVID-19, prompting a “heartfelt apology” by Prime Minister Suga Yoshihide.

* Brazil on Friday registered more than 1,600 COVID-19 deaths for the fourth day in a row, reporting 1,800 new deaths and 75,495 new cases in the past 24 hours. Brazil has so far reported a total of 10,869,227 cases with 262,770 deaths, according to official data.

* Russia on Saturday reported 11,022 new COVID-19 cases, including 1,820 in Moscow, taking the national case tally to 4,312,181 since the pandemic began. The government’s coronavirus taskforce said that 441 people had died in the last 24 hours, bringing the Russian death toll to 88,726.

* US President Joe Biden said the latest job report shows job gains are too slow and his COVID-19 relief bill is urgently needed to boost the economy.

* The European Union will urge the United States to permit the export of millions of doses of AstraZeneca’s COVID-19 vaccine to Europe, underlining Brussels’ scramble to bridge supply shortfalls, the Financial Times reported on Saturday.

* Italy said on Friday it would further tighten coronavirus restrictions in three of its 20 regions, while France reported the number of people in intensive care with the disease reached its highest level so far this year.

* Switzerland unveiled a CHF1 billion (US$1.08 billion) plan on Friday to offer free coronavirus tests for its entire population.

* Over 21 million people have now been given a first dose of COVID-19 vaccine in Britain, health authorities said on Friday.

* The Czech Republic has asked Germany, Switzerland and Poland to take in dozens of COVID-19 patients as the situation in its own hospitals has reached a critical point.

* One of Barcelona’s top music venues will hold a concert for 5,000 people later this month after no COVID-19 cases were reported at a pilot project using same-day testing.

* France will no longer require proof of a negative coronavirus test result from hauliers travelling directly from Ireland, citing very low positivity rates among commercial vehicle drivers.

* A variant of COVID-19 first identified in Britain now accounts for 25% of the reported cases in Poland.

* Canada’s drug regulator has approved Johnson & Johnson’s vaccine, the fourth such shot to be given the green light, amid frustration over the slow start to the country’s inoculation program.

* Europe’s medicines regulator said Eli Lilly’s antibody drug combination can be used to treat COVID-19 patients who do not require oxygen support and are at high risk of progressing to severe illness.

* Hungary, which is imposing tough new lockdown measures to curb a spike in COVID-19 infections, reported a record daily high of 7,269 cases on Saturday, a jump of 14% from Friday.

* The number of confirmed coronavirus cases in Germany increased by 9,557 to 2,492,079, data from the Robert Koch Institute (RKI) for infectious diseases showed on Saturday. The reported death toll rose by 300 to 71,804, the tally showed.

* Pakistani Prime Minister Imran Khan on Saturday successfully secured a vote of confidence from the National Assembly (NA), or the lower house of the country’s parliament, NA Speaker Asad Qaiser said. A total of 178 lawmakers of the 342-seat NA that currently has 340 members, voted in Khan’s favor, said Qaiser, which “had surpassed the 172 votes that the prime minister needed” to obtain the confidence.

* Afghan President Ashraf Ghani said on Saturday, in a bid to push forward peace talks with the Taliban, that his government was ready to discuss holding fresh elections, insisting that any new government should emerge through the democratic process.

* Italy’s retail sales continued to decline in January, according to information released Friday by the country’s National Statistics Institute, though there were some bright areas in the data including a dramatic increase in online sales.

* Finland’s Prime Minister Sanna Marin said on Friday that her country could “use all vaccines against COVID-19 that are efficient and safe.”

* The European Union (EU) is strongly committed to supporting the upcoming talks on the Cyprus issue, said Josep Borrell, the bloc’s High Representative for Foreign Affairs and Security Policy, on Friday during a visit to Cyprus.

* Turkish President Recep Tayyip Erdogan and German Chancellor Angela Merkel held a video conference on Friday over the COVID-19 pandemic and regional issues, Turkey’s Directorate of Communications said.

* African countries have so far conducted over 35 million COVID-19 tests, the Africa Centers for Disease Control and Prevention (Africa CDC) said on Friday.

* The Chief of Staff of the Strategic Operational Command of the Bolivarian National Armed Forces (FANB) Admiral Remigio Ceballos on Friday launched military exercises to bolster Venezuela’s defenses. The drills were intended to pay tribute to former President Hugo Chavez on the eighth anniversary of his death on March 5, 2013.

* Rwanda began its COVID-19 vaccine campaign, becoming the first nation in Africa to use pharmaceutical company Pfizer’s doses that require ultra-cold storage.

* Nigeria, Kenya and Rwanda started inoculating frontline healthcare workers and vulnerable citizens against COVID-19 on Friday.

* Mozambique expects to inoculate 16 million high-risk people against the coronavirus by 2022.

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A scientific approach to parenting

March 7, 2021 by vietnamnews.vn

Dr Lê Nguyên Phương, who worked as a school psychologist in the US, has returned to Việt Nam to focus on the topic of mental health in families. He shares some insights into parenting with Vân Anh .

Dr Lê Nguyên Phương. Photo courtesy of Phương

Inner Sanctum: Why did you begin to focus on the topic of mental health in families in Việt Nam?

I believe that healthy citizens make a healthy society, especially mentally-healthy citizens. The older generation of Vietnamese went through war and poverty and experienced trauma. Culturally, in Vietnamese families, corporal punishment (smacking) is used to coerce children into compliance. Socially, parents are too busy with accumulating wealth and spend too little time listening to or accommodating their children’s needs, so the younger generation often feel that their emotions are neglected. “Helicopter parents”, meanwhile, put a lot of pressure on their children to perform and achieve to their own expectations, regardless of the child’s dreams or characteristics. Consequently, as children become adults they may have an identity crisis or other mental health issues due to a lack of support and understanding from the family. What will our society be like in the next 10 or 20 years when this younger generation are leaders?

Inner Sanctum: Can you tell us about your book “Dạy con trong hoang mang” (Raising children in confusion)? How has it been received?

The two-volume book has been warmly received not only by parents but also by critics. Some parents thought my books would provide tips and tricks to help raise children, or address certain types of misbehaviour. It’s actually the opposite, though. It addresses parents’ core values and worldviews, and as a result their parenting approach. I divided each topic into smaller case studies, provided arguments for different parenting approaches, and backed them up with scientific evidence. This approach allows readers to engage in discussions, re-examine their own values and desires, and explore and understand why they raise their children in certain ways.

Inner Sanctum: How do parenting styles in the US and Việt Nam differ?

The US is too large a country and its demographics too complex to generalise, but, certainly, corporal punishment is illegal in most states. But the biggest difference is the abundance of resources such as mental health services and parenting courses in the US. There are even courses for couples preparing to marry. That’s something I’m actually working on, to provide resources on parenting for Vietnamese parents as well as on family and marriage issues for couples.

Inner Sanctum: A lot of professionals have recently focused on childhood trauma. Why do you think this has been on the rise?

Besides professionals, society in general has also been paying greater attention to types of trauma, whether developmental or societal. As a country goes through war, poverty, and other hardships, generation after generation suffers. There is an urgent need for help, but professional services are limited. Equipped with more knowledge about mental health and related disorders, people are now more aware of stress, anxiety, and depression among children. Most children with these challenges have experienced childhood trauma. Society also pays more attention to relations between different personalities and childhood experiences. From an academic perspective, we once focused only on theoretical psychology, not on applied psychology, which provides more information on mental health and treatments. With happiness the goal in a successful life, taking care of one’s mental health and especially childhood trauma becomes significant.

WISE WORDS: Dr Lê Nguyên Phương speaks at a talk on identifying and healing after childhood trauma. Photo Dr Lê Nguyên Phương

Inner Sanctum: What is a good approach to parenting in Vietnamese society?

I personally believe that throughout our lives we learn through failure. Cultivating wisdom and compassion help us become a better version of ourselves not only as parents but as human beings. For parenting, an approach I hold in high regard is the authoritative approach according to Diane Baumrind’s research, which has four criteria: expectation, discipline, support, and love, all scaled up. High expectations include being aware of children’s needs and being able to provide a lot of love. It’s not an easy approach, and of course you don’t have to wait until you possess all these qualities before you become a parent. But if you choose to try and walk that path as an authoritative parent, you will eventually improve.

Inner Sanctum: Do you think parenting styles have changed significantly across generations? Can you give us some examples?

Parenting styles in Việt Nam have definitely improved. Many parents refrain from corporal punishment and some even refrain from scolding. But what’s most important for Vietnamese parents is to face their own fears and greed, to avoid shaping children into certain models and inadvertently causing them to suffer.

Inner Sanctum: How can families build strong bonds and connections that help grow support, trust, and understanding between parents and children?

It’s an ongoing process and I am designing a programme, which has the acronym HELP: H for Harmony, E for Empathy, L for Learning, and P for Peace. While Harmony and Empathy emphasise relationships between members of a family, Learning and Peace focus more on working to improve oneself. Families need to learn, play, and work together. Parents tend to give up on play once they become parents, so they don’t know how to play with their kids. Entertainment like scrolling through Facebook is not playing. Families should be a team, to foster empathy and harmony among members. Even bedtime stories can be playing. Sharing the household chores also allow family members to have fun together instead of feeling obligated to do so.

Communication is also extremely important. Besides content, communication also includes context, tone, facial expressions, and word choice. Besides communicating to inform, communication can also soothe people’s feelings. You should be aware and reflective of your tone, your attitude, and the purpose of the conversation, to gain knowledge of the way you communicate, so you will be able to transform and grow together with your family.

Inner Sanctum: We’ve talked a lot about parenting. How about methods for children to communicate better with their parents and to negotiate?

Well, I have developed another model called the model of transformation for each individual. It consists of six “selfs”: self-awareness, self-knowledge, self-determination, self-governance, self-constitution, and self-liberation. First you need to be aware of and know yourself well enough to express yourself. Then you can communicate your determination to your parents and take ownership of your life. You need to be polite but, more importantly, assertive when voicing your needs. If you don’t already possess these skills, you can learn them and practise. Remember, submission to your parents is not the same as love and respect. Of course, when communicating, you need to keep an open mind and have no predetermined ideas. When there’s conflict, communication to learn and grow together is crucial. VNS

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Flavourful delights by the kitchen counter

March 7, 2021 by vietnamnews.vn

by Hoàng Vân Anh

One day I found myself on Hà Nội’s Lò Sũ Street and just couldn’t keep my eyes away from a cosy and chic restaurant with quite an intriguing name: Etesia. Looking it up later, I was even more impressed by the concept and the menu.

Etesia is a “kitchen counter” restaurant serving contemporary European cuisine, with chefs at work in a fully open kitchen. Countertop dining has been heating up the restaurant scene in major cities around the world. It’s a place to see — the kitchen, the chefs, and the action — and to be seen. Etesia’s Executive Chef Benjamin Morelle has experience as a sous chef at a 1-star Michelin restaurant in Paris.

After months of anticipation, my friends and I finally managed to find the time to enjoy what the restaurant has to offer.

It actually belongs to Polite & Co, a much-loved cocktail bar that was the first traditional pub in Hà Nội. I had high hopes for Etesia given its sister was long established, and was not disappointed. Even my friend, who has high standards and is hard to impress, was blown away.

DINING STYLE: The warm ambience by Etesia’s kitchen counter. Photo from Facebook Etesia

Since we came for dinner, we ordered from the chef’s menu only. They also have a happy hour from 5 to 7pm, with “buy one get one free” drinks, which we took advantage of.

We ordered the Sea Bass Ceviche (VNĐ160,000) with jackfruit, coriander, lime juice, and chili. The presentation was impressive. All the dinnerware was incredibly attractive but still allowed the food to take the spotlight.

The white sea bass was cured with lime juice and tasted incredibly fresh. The sweetness from the jackfruit balanced out the acidity perfectly. Some thin slices of red radish not only helped decorate the dish but also added some crunchy texture to each bite.

Later on, as we talked to the chef, we found that he enjoyed working with fish and wanted to offer more such dishes. The menu included other selections featuring mackerel, salmon and tuna, and I wondered if the clear Mediterranean influences would see customers enjoying more varieties of fish.

FRESH & TASTY: Sea bass ceviche with lime juice and jackfruit. VNS Photo Vân Anh

We also tried the Tuna Tataki (VNĐ230,000), which was a little underwhelming. It came with mashed eggplant, passion fruit, and a fennel salad, while the tuna was seared with sesame crust. I enjoyed the fennel salad, but couldn’t taste the eggplant at all. I was somewhat disappointed after how high the bar had been set by the ceviche.

When the mains arrived, however, I was delighted once again by how talented the chef and his flavour palette are.

We ordered Ris de Veau (VNĐ450,000), or calf sweetbread, roasted in butter, with smoked eel, ponzu, and mắc mật seed. Having lived in Japan and being familiar with ponzu as well as eel as ingredients, I never knew they could be combined into such an amazing sauce. The white sauce packed a punch from umami that went perfectly with the super tender meat. Such combinations and textures were unlike anything I’ve ever tasted before. Had it not been for the menu description, the flavour combination would have forever remained a mystery in my mind.

My friend had the Candied Iberian Pork Cheek (VNĐ350,000) with red wine and mashed celery root. It was presented in a beautiful light brown deep dish whose shape reminded me of a galaxy. He described the meat as the tender, melt in your mouth variety. While both mains were equally delicious, we all agreed that the Ris de Veau is a must-try.

Lastly, for dessert, we tried the Milk rice (VNĐ140,000), which was similar to rice pudding. The caramelised walnuts were delightful, adding a sweet crunch. There was another layer of salted butter caramel and lime zest mousse at the bottom, which was the perfect caramel flavour. Some caramel can be too buttery and creamy, but this was excellent. While the Milk Rice was mild in flavour and didn’t particularly stand out, the addition of salted butter caramel and caramelised walnuts made it a dessert well worth trying.

SWEET CRUNCH: Milk rice pudding with an incredible caramel flavour. VNS Photo Vân Anh

Everything was indescribably delicious. Such flavour explosions were well worth the money to find out just how much great food can delight guests. Such passion in delivering dishes in a warm, cosy setting really made it the perfect dining experience that throws out a challenge to other restaurants.

Since we booked three seats at the counter, we didn’t get to sit facing the chefs and the open kitchen to chat with them and hear their stories. I noticed a general lack of interaction between chefs and customers, despite the counter dining concept, perhaps because of the language barrier or because such a friendly, casual culture is yet to take hold in Việt Nam. The wine list, meanwhile, was unremarkable, with no sommelier on hand to give advice on pairings.

But there will be a next time, when we can once more be delighted by Etesia’s complex flavours and wonderful atmosphere. VNS

Etēsia • kitchen counter+wines

14B Lò Sũ Street, Hoàn Kiếm District, Hà Nội

Tel: 0986 868 042

Open 5pm to midnight, closed on Mondays

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