Viet Nam News By Dr Andres Sosa* The use of biologics such as platelet-rich plasma (PRP), mesenchymal stem cells or growth factors in the orthopedic office setting is becoming more common due to an increased demand for alternative methods of non-surgical management of soft-tissue and musculoskeletal conditions. Famous athletes like Tiger Woods, Rafael Nadal, Lionel Messi and Cristiano Ronaldo have received PRP injections for various problems such as sprained knees and chronic tendon injuries. These types of conditions have typically been treated with medication, physical therapy or even surgery. Some athletes have credited PRP with their being able to return more quickly to competition. What is PRP? Blood is mainly a liquid called plasma but it also contains small solid components: red cells, white cells and platelets. The platelets are best known for their importance in clotting blood. However, platelets also contain hundreds of proteins called growth factors which are very … [Read more...] about Platelet-rich plasma in orthopedics
Sport physical therapy
Canadian doctors to start prescribing museum visits
The first phase of the project will see participating physicians prescribe up to 50 visits to the MMFA during treatment, each pass valid for up to two adults and two minors. — AFP PhotoViet Nam News MONTREAL — A group of Canadian doctors are to begin prescribing trips to an art gallery to help patients suffering a range of ailments become a picture of health. A partnership between the Francophone Association of Doctors in Canada (MFdC) and the Montreal Museum of Fine Arts (MMFA) will allow patients suffering from a number of physical and mental health issues, along with their loved ones, to take in the benefits of art on health with free visits. The pilot project is unprecedented globally, according to its organiser. The project will see participating physicians prescribe up to 50 visits to the MMFA during treatment, each pass valid for up to two adults and two minors. So far 100 doctors have enrolled to take part over the course of a year, Nicole Parent, head of the … [Read more...] about Canadian doctors to start prescribing museum visits
Golden hopes of Vietnamese sport at Asian Games 2018
It seems to be a tough task for Vietnamese sport to achieve the set target of securing three gold medals at the upcoming Asian Games (Asiad) in Indonesia. Nonetheless, the performances and the achievements of Vietnamese athletes in the first six months of the year are sparking a belief in the dream coming true. Cyclist Nguyen Thi That finishes third at the one-day women’s GP Sofie Goos 2018 in Belgium Impressive accomplishments According to statistics, Vietnamese sport has collected a total of 172 gold, 114 silver and 88 bronze medals in the first half of 2018, including 16 golds, 21 silvers and 21 bronzes at the world level; 54 golds, 39 silvers and 43 bronzes at the Asian level; 80 golds, 47 silvers and 18 bronzes at the Southeast Asian level; and 22 golds, seven silvers and six bronzes in other international competitions. Some of those gold medals reflect the athlete’s significant progress in terms of quality, such as the World Cup gold medals won by gymnasts … [Read more...] about Golden hopes of Vietnamese sport at Asian Games 2018
Ankle Sprains
Viet Nam News By Dr. Andres Sosa* Twisting our ankles is a very common situation, especially when we are doing sports, using high heels, walking on the road or crossing the street. After a twist, our ankle will become painful and swollen and a purple mark or bruise might appear at the same side of the injured ligaments. This situation is medically known as an Ankle Sprain. Ankle bones are supported by ligaments – resistant and flexible strings that protect our joints from unexpected or unnatural movements, keeping our bones in the right position. However, they can get lengthened, torn or broken if we overstretch them. Our ligaments have some special nerves inside acting like motion sensors to help our brain to control our balance and body posture. After twisting our ankle, the first thing we should do to relieve the pain and prevent more damage is to rest, keeping our foot elevated and applying ice for at least 10 minutes after covering the skin to avoid cold burns. If … [Read more...] about Ankle Sprains