5 steps to help teenagers navigate the distractions of modern life BelfastTelegraph.co.uk Being a teenager is never easy, but today’s teens have unprecedented levels of pressure, facing both new stresses like social media and age-old problems like exam stress and puberty. https://www.belfasttelegraph.co.uk/life/features/5-steps-to-help-teenagers-navigate-the-distractions-of-modern-life-37322003.html https://www.belfasttelegraph.co.uk/life/features/article37322002.ece/004f2/AUTOCROP/h342/2018-09-17_lif_44095243_I2.JPG Email Being a teenager is never easy, but today’s teens have unprecedented levels of pressure, facing both new stresses like social media and age-old problems like exam stress and puberty. A new book aims to help teenagers by showing them how to use a simple yet successful business strategy to navigate the tsunami of distractions life throws at them and feel in control by being organised. Getting Things Done for Teens outlines a commonsense way of identifying goals and projects and coping with the complexities of day-to-day life through a simple five-step system of written lists and mapping, plus instructions on how to clearly focus on achieving both small and large goals in an orderly fashion. One of the book’s authors, David Allen, says Getting Things Done, or GTD, is a way of learning to become focused and engaged with the present, being aware of what’s next and finding stability when things feel out of control. “What… Read full this story
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